Fresh Onions are utilized vegetable in cooking. They come in many varieties, including red, yellow, and white, and can be used in a variety of dishes, such as salads, soups, stews, and sautés. Fresh Onions are low in calories and high in vitamins and minerals, including vitamin C, vitamin B6, and potassium. They also contain antioxidants and sulfur compounds that have been linked to various health benefits, such as reducing inflammation and lowering the risk of certain cancers. Apart from that, these onions can be prepared in many ways, such as slicing, chopping, dicing, or mincing.